Promotes relaxation & physical & emotional balance through guided meditation, on-body vibration, Reiki, and a personal sound bath all in one session.
- 75 min Personal On-Body Vibration & Sound Session $65
- (4) session package price $240
What is sound and vibrational therapy, and how does it work?
Sound and vibrational therapy is based on scientific principles that all matter, and most importantly, the cells in your body, vibrate to a precise frequency when healthy and to a dissonant frequency when in dis-ease. Specifically tuned frequencies & instruments are used to clear stresses and energetic blockages. The vibrations interact with the body’s cells and energy fields, helping to release emotional stagnation, tension and restore harmony in the body.
What are the benefits of sound and vibrational therapy?
This therapy is known to reduce stress, improve sleep, enhance focus, relieve pain, and support emotional well-being. It can also help with anxiety, depression, and energetic blockages by encouraging deep relaxation and activating the body’s self-healing mechanisms.
What can I expect during a sound & vibrational session?
You will remain clothed for the session and will lay down on a massage table. The practitioner will begin the session by playing crystal singing bowls to bring the body into a state of relaxation. Therapeutic Himalayan bowls are placed on the body to introduce vibration directly into the body. Other Instruments like drums and tuning forks may also be used over the body.
Is sound and vibrational therapy scientifically proven?
Studies have shown that sound and vibrational therapy can have significant and positive effects on the nervous system, lower cortisol (stress hormone) levels, and promote a meditative state.
Can anyone benefit from sound and vibrational therapy?
Yes, most people can benefit from this therapy. However, individuals with auditory seizures or pacemakers should avoid sound & vibrational therapy as it may trigger their conditions. Those with tinnitus should only use on-the-body vibration and avoid the sound portion. Those with metal implants should not receive vibration directly on those areas. Pregnant women should wait until the third trimester.