Chakra Balancing Session

A chakra balancing session is a holistic healing practice aimed at clearing, aligning, and restoring the body’s energy centers which are called chakras. This helps to remove blockages and promote energy flow.

Chakra balancing can help reduce stress, improve emotional stability, increase energy levels, and enhance overall well-being. Many people also experience improved focus, better sleep, relief from anxiety, and a greater sense of inner peace after a session.

Sessions typically last between 30-45 minutes. You will remain fully clothed and will lay on a massage table. The practitioner will begin with a guided meditation addressing each chakra to clear energy blockages. They will then use sound healing tools like singing bowls, drums, or tuning forks to harmonize energy. You may feel warmth, tingling, deep relaxation, or emotional shifts during the session.

Signs of blocked chakras vary but may include:

• Root Chakra (Muladhara) – Feeling insecure, ungrounded, or anxious.
• Sacral Chakra (Svadhisthana) – Lack of creativity, emotional imbalances, or intimacy issues.
• Solar Plexus Chakra (Manipura) – Low confidence, digestive issues, or lack of motivation.
• Heart Chakra (Anahata) – Difficulty in relationships, lack of self-love, or emotional pain.
• Throat Chakra (Vishuddha) – Trouble expressing yourself, throat or neck issues.
• Third Eye Chakra (Ajna) – Lack of clarity, headaches, or difficulty trusting intuition.
• Crown Chakra (Sahasrara) – Disconnection from spirituality, lack of purpose.

It depends on your personal needs. Some people benefit from weekly or biweekly sessions, while others may only need a session once a month or during stressful times. If you feel energetically off-balance, stuck, or emotionally drained, it may be time for another session.